Unfortunately, climate change has very unpleasant consequences for our skin. Have you noticed that your skin type can change as the seasons change? We love seeing and appreciating the changing seasons in all their beauty, but we cannot escape the climate and environmental changes they bring and the damage they do to our skin.
Dermatologists have revealed that skin balance depends on atmospheric conditions such as humidity and temperature. Healthy skin is perfectly moisturised at any time of the year. As the seasons change, certain routines need to be followed to keep your skin healthy and protected. If you don’t know how to take care of your skin during the change of season, plus a few tips to consider as you update your routine for the new season. So hold on to the end.
What is Your Skin Asking For?
How does the changing weather affect Skin conditions?
- Cracked skin can cause bleeding.
- itching of the skin
- desquamation of the skin
- wrinkled and bumpy from relaxation.
- The skin is painful to the touch and may start to burn.
- Severe skin infections characterised by crusting, swelling and discolouration can occur.
Here are some of the key impacts of climate change on the skin. But just a little spare time for your skin can save you from many such happenings.
Here’s what you need to take care of
Clean skin (cleansing)
Use moisturising cleanser, Cleansing helps remove excess oil, makeup, sweat, dirt and dead skin cells. It cools the skin and allows the skin to breathe. It also creates a clean base for applying products such as facial moisturisers or makeup.
Regular cleansing is essential to keep skin glowing and healthy. Cleansing helps anti-ageing products and treatments work properly. Cleaning helps maintain the correct pore size. Cleansing promotes good skin hydration and prevents excessive sebum production.
Rose Water is a great skin toner, but few of us know that it also works great as a cleanser. It penetrates deep into the pores, removing impurities and leaving the skin clean, smooth and radiant. Not only does it remove dirt from pores, but it also removes excess sebum that clogs pores and causes acne.
Hyaluronic Acid
Hyaluronic acid is also used in moisturizers, lotions, ointments and serums. Makes the skin supple. Hyaluronic Acid helps tighten and firm skin and reduce fine lines and wrinkles. Hyaluronic acid has also been shown to accelerate wound healing and reduce scarring.
Hyaluronic Acid helps reduce and prevent dark spots and pigmentation. It protects the skin from damage caused by the sun and other external influences such as dust, pollution, etc. and acts as a protective barrier for the skin.
you can use hyaluronic acid mornings and evenings without hesitation.
Use a mask to protect the skin
Wrapping your face in a scarf or using a mask when travelling or hanging out is a great way to overcome the problems like dull skin and itching because of dust. It not only blocks the sun’s UV rays but also prevents sallow and dark skin.
Vitamin C is a skincare solution
Topical Vitamin C is a science-backed ingredient trusted by dermatologists that may help slow premature skin ageing, prevent sun damage, and improve the appearance of wrinkles, dark spots, and acne.
Vitamin C skin care products can lighten spots that are darker than the rest of the skin, a condition known as hyperpigmentation. In one study, vitamin C applied to the skin for 16 weeks significantly reduced these spots.
Care for lips and skin under the eyes
Staying hydrated can counteract dry lips no matter the season. While you may think that the external application of hydration is enough, internal hydration is just as important. So get yourself a glass of water! Dry, chapped lips can be a big complication
You can Exfoliate-Remove dry, dead skin flakes by gently brushing your lips with a wet soft brush, and moisturising the lips with lip balm, and virgin coconut oil.
Also, Biotique Bio Berry Plumping Lip Balm,
The Body Shop Born Lippy Pot Lip Balm – Strawberry, The Body Shop Vitamin E Lip Care SPF 15, Blue Heaven Lip Bomb – Cocoa Butter, Forest Essentials Ayurvedic Luscious Lip Balm Sugared Rose Petal, are some of the best lip care products.
The skin around the eyes is thinner and more sensitive than the skin on other parts of the body. And since your eyes do a lot of work during the day, from blinking to expressing emotions, this alone can lead to premature ageing. You can try the following to treat your under-eye skin with care-
- Treat Sensitive Skin with a Facial.
- Always Moisturise Your Skin.
- Enhance Collagen and Elastin with Radiofrequency.
- Use an Eye Cream at Night.
- Incorporate Retinol Into Your Skincare Regimen.
- Exfoliate Your Skin
Follow a nutritious diet
It is becoming increasingly clear that what you eat can significantly affect the health and ageing of your skin. A healthy, glowing complexion says a lot about your skin and your diet. The condition of your skin reflects what you eat. Almost everything in our body is interrelated. Eating healthy is the goal: getting there will improve your gut health, skin, and overall physical health.
Food that Improves Your Skin Are
- Fatty fish-fish like salmon and mackerel are excellent sources of omega-3 fatty acids, which help skin look supple and glowing.
- Avocados.
- Walnuts.
- Sunflower seeds
- Carrots.
- Soybeans.
- Dark chocolate.
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Proper sleep is important as well! Sleep has the potential to recover anything for the human body. The Journal of Experimental and Clinical Dermatology found that people who slept 7-9 hours a night had more moist skin. When you don’t get enough sleep, cortisol, the stress hormone, is released in your body. This can cause inflammation, leading to increased skin conditions. So set a sleep schedule if you’re looking to improve your skin and overall health.
Final care
The best skincare routine to keep your skin happy depends on your skin type. Get up close to your skin and find out what happens when it’s hot or cold. If your skin creates an irritating or drying texture, you can easily adjust your skincare routine accordingly.
Understanding how the weather can affect your skin should help you choose the best skincare products for your skin type, lifestyle and budget.
